FACE FITNESS

People who exercise regularly know how highly beneficial it is – it keeps the body and mind healthy and young. However, there are about 50 muscles in a human body that people tend to  overlook in their physical workout. All of these neglected muscles are in the face. If unused, they can become weak and … [Read more…]






ON PINS AND NEEDLES

Find me a woman who says she doesn’t care for her looks and I will prove she’s lying. Women have always dreamt of spotless, wrinkleless skin and have tried every possible remedy to achieve it. That is why make-up was invented – not only to enhance the beauty of a wearer, but to cover any … [Read more…]






DO YOU WANT TO BE A SNOWMAN?

In one of my posts I mentioned the advantages of cold showers.  You can read all about it here. I’ve decided to go a step further and become an ice-woman. Well, I’d rather be an ice princess like Elsa from FROZEN – but you can’t have everything, can you? I have recently acquired a tool … [Read more…]






COFFEE TIME!!!

Coffee has been evoking various emotions since its ‘discovery’. This dark liquid from the East has got many supporters, as well as opponents. Some praise coffee for its wonderful aroma and unusual taste, others focus on its benefits or health disadvantages. I know a few people who can’t live without coffee. They start and end … [Read more…]






DRY BRUSHING

Have you ever heard about dry brushing? It is a massage done with a bristle brush on your dry skin in the morning, just before you jump into the shower. You make circles on your skin, always massaging towards your heart. I usually start with my arms, then go to my chest and belly. Next … [Read more…]






IT’S ALL FENUGREEK TO ME

Have you ever heard of a herb called fenugreek? No? Me neither. And I’m not surprised. It is used as a spice in an Indian or Turkish cuisine. But it’s flavour and taste interest me the least. Fenugreek is a powerful ally in fighting hair loss and baldness. It can also moisturize your tresses and … [Read more…]






JOKER FACE

I have a love-hate relationship with makeup: I love it on others, but hate it on me. I can spend hours watching tutorials on YouTube and admire people and their skills. And there are many talented individuals out there. They have perfected the art of makeup to such an extent that just a few swishes … [Read more…]